Tailored Business Solutions

Corporate

1. Facilitation of focus groups to identify client needs in managing organisational stress
2. Using the Health & Safety Executive (HSE) Management Guidelines TBS provides practical tools to help managers to meet their Legal Responsibilities in managing stress to create a safe working environment www.hse.gov.uk
3. Design and delivery of tailored training programmes for both managers and staff to increase awareness of stress and change and how to manage it, providing effective coping skills to improve wellbeing. Stress Management
4. Identification of specific issues within each group and potential practical solutions
5. Feedback to the Management Team with recommendations to implement solutions
6. Facilitation of Management Team sessions to discuss strategy and implementation of action plan

Individual

1. Individual one to one sessions to identify current issues. Stress Surgeries
2. Using CBT techniques, discuss options to change thoughts and behaviours to improve current situation.
3. Using Coaching Skills talk the client through practical steps to implement changes identified
4. Help the individual to take RESPONSIBILITY for their choices, ACCOUNTABILITY for their actions and OWNERSHIP of control in changing and improving their situation

Core Skills

1. Assertiveness - Learn how to say No and achieve a 'Win Win' situation
2. Time Management - How to make the most effective use of your time
3. Communication Skills - Effective communication and managing conflict
4. Coping with Change - Understanding the Transition Process of Change
5. Coaching Skills - Using the GROW model
6. Setting your Goals - Using the SMART model